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Try our delicious Chocolate Sponge. Undercook slightly for a gooey chocolate centre, add a spoonful of natural yoghurt and you have the most delicious dessert without all the guilt. Included is a full spectrum of essential nutrients, vitamins and minerals, helping you to remain healthy whilst you successfully and rapidly lose weight as part of a very low calorie diet. Rich in fibre and packed with protein to help satisfy your hunger.
Showing our shakes mixed with milk. If preferred, mix with water for a 166 calories fortified diet meal with just 10.2g carbohydrates.
Our Chocolate Sponge is a delicious full chocolate dessert experience, try decreasing the cooking time a little and you get a gooey middle. Serve on its own or with a little yoghurt, sugar free syrup or fruit to create your own treat. Easily mix with water or milk and cooking in a mug or small bowl in the microwave.
KeeDiet Chocolate Sponge Diet Dessert - 1 x 43g Individual Sachet
WITH 35-45ml OF COLD WATER
166kcal per serving
20+ vitamins and minerals
14g of protein per serving
14g of carbs per serving
Gluten Free - No
Suitable for vegetarians - Yes
WITH 100ml OF SKIMMED MILK
200kcal per serving
20+ vitamins and minerals
17g of protein per serving
8g of carbs per serving
Gluten Free - No
Suitable for vegetarians with nut/soy milk - Yes
Chocolate Sponge Flavoured Diet Dessert 43g Sachet Nutrition information:
Gluten Free - No / Suitable for Vegetarian - Yes
Ingredients:
Milk Protein Complex (38%) [Milk Protein Concentrate, Skim Milk Powder], Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Coconut Oil Powder (Refined Coconut Oil, Whey (Milk) Powder, Milk Protein), Vitamin & Mineral Mix [Calcium Citrate, Potassium Phosphate, Trisodium Citrate, Potassium Chloride, Tripotassium Citrate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Zinc Gluconate, Ferrous Fumarate, Vitamin E (dl-Alpha Tocopheryl Acetate), Vitamin K2-7 (Menaquinone7), Manganese Gluconate, Niacin (Niacinamide), Vitamin A (Retinyl Acetate), Copper Gluconate, Pantothenic Acid (Calcium D Pantothenate), D-Biotin, Vitamin D3 (Cholecalciferol), Riboflavin (Riboflavin 5 Phosphate Sodium), Vitamin B6 (Pyridoxine Hydrochloride), Thiamin (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Potassium Iodide, Sodium Molybdate, Sodium Selenite], Soya Oil Powder (Refined Soy Bean Oil, Maltodextrin, Milk Protein, Emulsifier: Soya Lecithin), Egg White Powder, Fat-Reduced Cocoa Powder (4%), Flavouring, Thickener (Sodium Carboxymethyl Cellulose), Raising Agent (Sodium Bicarbonate), Salt, Sweetener (Sucralose).
Allergens:
This product contains: Milk, Soy, Gluten and Egg
Manufactured on equipment that processes: Gluten, Mustard, Sulphites, Egg and Celery
Click below to open Nutritional Tables
Not every person is suitable for a meal replacement / Ketogenic weight loss, which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.
| Energy | Per 100g | Per Serving 43g | 1 Sachet |
|---|---|---|---|
| 100ml Skim Milk | |||
| Energy Kcal | 386 | 166 | 200 |
| Energy KJ | 1620 | 697 | |
| Fat (g) | 14 | 5.9 | |
| of which saturates (g) | 8.5 | 3.7 | |
| of which omega 3 (g) | 0.36 | 0.12 | |
| of which linoleic acid (g) | 2.4 | 1.0 | |
| Carbohydrate (g) | 32 | 14 | 18 |
| of which sugars (g) | 13.0 | 5.5 | |
| Fibre (g) | 7.3 | 2.5 | |
| Protein (g) | 32 | 14 | 17 |
| Salt (g) | 2.1 | 0.92 |
| Energy | Per 100g | Per Serving 34g | % NRV | ||
|---|---|---|---|---|---|
| Vitamin A (µg RE) | 558 | 240 | 30% | ||
| Vitamin D (µg) | 5.8 | 2.5 | 50% | ||
| Vitamin E (mg TE) | 8.4 | 3.6 | 30% | ||
| Vitamin K (µg) | 55 | 24 | 24% | ||
| Vitamin C (mg) | 65 | 28 | 36% | ||
| Thiamin (mg) | 0.79 | 0.34 | 34% | ||
| Ribovlavin (mg) | 1.0 | 0.45 | 48% | ||
| Niacin (mg NE) | 11.0 | 4.8 | 31% | ||
| Vitamin B6 (mg) | 1.1 | 0.49 | 40% | ||
| Folate (µg) | 140.0 | 60.0 | 33% | ||
| Vitamin B12 (µg) | 1.7 | 0.75 | 62% | ||
| Biotin (g) | 35 | 15.0 | 35% | ||
| Pantothenic acid (mg) | 4.3 | 1.8 | 39% | ||
| Calcium (mg) | 558 | 240.0 | 46% | ||
| Phosphorus (mg) | 488.0 | 210.0 | 44% | ||
| Potassium (mg) | 1336 | 574 | 37% | ||
| Iron (mg) | 9.8 | 4.2 | 30% | ||
| Zinc (mg) | 7.0 | 3.0 | 35% | ||
| Copper (mg) | 0.70 | 0.30 | 30% | ||
| Iodine (µg) | 105 | 45.0 | 30% | ||
| Selenium (ug) | 38 | 17 | 32% | ||
| Magnesium (mg) | 262 | 113 | 33% | ||
| Manganese (mg) | 1.7 | 0.75 | 38% |