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Our Apple & Cinnamon Porridge Oats with real chunks of sweet softened apple are a great way to start your day . Included is a full spectrum of essential nutrients, vitamins and minerals, helping you to remain healthy whilst you successfully lose weight as part of a very low calorie diet. Rich in fibre and packed with protein to help satisfy your hunger.
Showing our shakes mixed with milk. If preferred, mix with water for a 148 calories fortified diet meal with just 12.7g carbohydrates.
Start your day the right way with our delicious and nutritious flavoured Porridge Oats for extra sweetness maybe drizzle with a light sugar free syrup . A quick and easy substitute for breakfast or any daily meal, our diet porridge oats can be mixed with water or milk to meet your personal weight loss requirements. Rich in fibre and protein, our weight loss porridge will help to fight cravings and keep you feeling fuller for longer – plus they taste great, are easy to mix!
KeeDiet Apple & Cinnamon Diet Porridge - 1 x 40.5g Individual Sachet
WITH 150ml OF COLD WATER
148kcal per serving
20+ vitamins and minerals
12.3g of protein per serving
12g of carbs per serving
Gluten Free - No
Suitable for vegetarians - Yes
WITH 150ml OF SKIMMED MILK
200kcal per serving
20+ vitamins and minerals
17.6g of protein per serving
20.4g of carbs per serving
Gluten Free - No
Suitable for vegetarians with nut/soy milk - Yes
Apple & Cinnamon Flavoured Diet Porridge 40.5g Sachet Nutrition information:
Gluten Free - No / Suitable for Vegetarian - Yes
Ingredients:
Oats and oat bran (GLUTEN) (36%) ; pea protein ; WHEY protein (MILK) (sunflower lecithin) ; skim MILK powder ; dehydrated diced apples (8,6%) ; vegetable oil preparation (soybean oil, glucose syrup, milk protein, pentasodium triphosphate, silicon dioxide, natural flavour) ; acidity regulator : sodium gluconate, potassium chloride, potassium gluconate, magnesium oxide ; corn bran ; flavors (MILK) ; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)) ; stabilizer : tricalcium phosphate.. Specification 14/05/2019
Allergens:
This product contains: Milk, Whey and Gluten
Manufactured on equipment that processes: Egg & Soy
Further Nutritional Information
Vitamins & Minerals
Not every person is suitable for a meal replacement / Ketogenic weight loss, which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.
| Energy | Per 100g | Per Serving 40.5g | 1 Sachet |
|---|---|---|---|
| 150ml Skim Milk | |||
| Energy Kcal | 364 | 148 | 200 |
| Energy KJ | 1530 | 620 | 844 |
| Fat (g) | 11.1 | 4.5 | 4.6 |
| of which saturates (g) | 1.7 | 0.7 | 0.8 |
| of which mono-unsaturates (g) | 1.9 | 0.8 | 0.8 |
| of which polyunsaturates (g) | 4.7 | 1.9 | 1.9 |
| of which omega 3 (g) | 0.25 | 0.10 | 0.10 |
| of which linoleic acid (g) | 3.11 | 1.26 | 1.26 |
| Carbohydrate (g) | 31.3 | 12.7 | 20.4 |
| of which sugars (g) | 12.7 | 5.1 | 12.8 |
| of which starch (g) | 18.6 | 7.6 | 7.6 |
| Fibre (g) | 8.7 | 3.5 | 3.5 |
| Protein (g) | 30.4 | 12.3 | 17.6 |
| Salt (g) | 1.5 | 0.61 | 0.8 |
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