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Summberry Flavour Shake, the perfect diet shake as a meal replacement or or fortified shake at any time of day. Included is a full spectrum of essential nutrients, vitamins and minerals, helping you to remain healthy whilst you successfully and rapidly lose weight as part of a very low calorie diet. Rich in fibre and packed with protein to help satisfy your hunger.
Nutritional information below is based on mixing with 250ml of skimmed milk
Following EU Guidelines we suggest our Shakes are mixed with skimmed or unsweetened soy milk. However, if you prefer lower calories/mild ketosis you can still mix our products with water for a 'fortified meal' (25% RI of essential vitamins and minerals)
keeDiet Summerberry Diet Shake - 1 x 32.5g Individual Sachet
WITH 250ml OF SKIMMED MILK
210kcal per serving
20+ vitamins and minerals
20.6g of protein per serving
24.4g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians with nut/soy milk - Yes
WITH 200ml OF COLD WATER
125kcal per serving
20+ vitamins and minerals
12g of protein per serving
11.8g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians - Yes
*EU Regulations have been updated which now recommend a Meal Replacement Plan provides 800 daily calories and each product is to provide approximately 200 calories. To meet this requirement we suggest our Meal Replacement shakes, soups and some meals are best mixed with milk or a suitable milk alternative. However, you can still continue to mix our shakes with water for a fortified meal of approximately 125 calories if preferred and include a variety of our other meal replacement products alongisde.
*Meal Replacement for Weight Control
This type of product is only useful for the intended use as part of an energy-restricted diet, in which other foodstuffs should be a necessary part of such diet. As a meal replacement for weight control, must be made up with skimmed milk or similar alternative as instructed to ensure sufficient nutrient/calorie intake. Please ensure adequate daily fluid intake is maintained. Should not be used by pregnant or lactating women, adolescents or by individuals suffering from a medical condition without the advice of a healthcare professional.Providing a quick and easy substitute for any daily meal, our diet shakes can be mixed with milk or water to meet your personal weight loss requirements. Rich in fibre and protein, our shakes will help to fight cravings and keep you feeling fuller for longer – plus they taste great, are easy to mix!
Summer Berry Flavour Diet Shake 32.4g Sachet Nutrition information:
Gluten Free - Yes / Suitable for Vegetarian - Yes
Ingredients:
Skim MILK powder ; protein blend (MILK protein (sunflower lecithin), vegetable protein (SOY lecithin)) ; fructose ; vegetable oils preparation (SOY bean oil, glucose syrup, MILK protein, maltodextrine, stabilizer : pentasodium triphosphate, lecithin, antioxidants : ascorbyle palmitate, alpha tocopherols, anti-calking agent : silicon dioxide, natural flavor) ; flavors (MILK) ; polydextrose ; acidity regulators: potassium chloride, sodium citrate, magnesium oxide; stabilizer: magnesium phosphate ; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium Dpantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; thickeners : carrageenan gum, guar gum, starch ; emulsifier : soy lecithin ; colors : beet red juice powder, turmeric extract. Specification 21.09.19
Allergens:
This product contains: Milk & Soy
Manufactured on equipment that processes: Egg
Click below to open Nutritional Tables
QUESTIONS WE ARE OFTEN ASKED
Are there medical contraindications?
Not every person is suitable for a meal replacement / VLCD weight loss which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information. Do not use if in poor health,within 3 months of giving birth, breast feeding, pregnant or under 18. Consult a GP before starting any diet plan
Are your products Ketogenic?
Our Meal Replacement products are designed to provide an alternative nutritional balanced food source for a safe VLCD weight loss. Ensuring a good ratio of Protein v Carbohydrates is achieved to satisfy your hunger and control carbohydrates consumed. When reducing Carbohydrates you are encouraging your body to attack its stored fat for its energy supply, whilst higher protein protects your muscle. Hopefully as carbohydrates are controlled, you will enter a mild ketogenic phase. 70g of Carbohydrates is a good bench mark to follow, but this may be higher or lower for some individuals.
Mild Keto Suggestion: Some clients are using this option - Include 2 daily Meal Replacements products mixed with milk and include a low carbohydrate meal of approximately 400kcal. This will provide approximately 800 daily calories and lower your sugars/carbohydrate intake. Each of our products contain 25% RI each, we would suggest a time-release vitamin & mineral supplement is included.
Do your Diet Shake packs contain artifical sweeteners?
Our products contain no artificial sweeteners or added sugar. We only use naturally sourced sugars in our shakes
How much sugar is in each of your Diet Shake packs?
Each Shake Pack has approximately 5g of free (added) natural sugars which is the equivalent of one teaspoon. When using 4 of our shakes a day, for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult. Additional sugars shown on our products come from the milk and whey protein, the sugar found naturally in milk, fruit or vegetables does not count as free sugars. However, they are included in the 'total sugar' figure shown on food labels and on our nutritional product tables. Sugar the facts - NHS
How do I decrease my sugars when using your products?
To decrease your sugar intake you may wish to consider mixing all or some of our products with water or unsweetened milk. However, you should first check this with your Doctor. Sugars in milk are essential for health and lactose is considered an important nutrient that provides energy, helps with digestion, and offers a range of health benefits. Some clients are using the option mentioned above. Please see Mild Keto Suggestion
I have heard about Newcastle Study to Reverse Type 2 Diabetes and help ongoing remission?
keeDiet products are recommended by the study group that carried out the Newcastle University Study into Reversing Type 2 Diabetes and published their successful findings. We are glad to report that many Type 2 Diabetics have used our products before and after the study to reverse their diagnosis. You Should always consult you GP about your personal circumstances.
We have also been chosen by the NHS to be part of their Pilot scheme to study the use of using Semaglutide and Meal Replacements together to provide significant weight loss and assist with obesity over a period of 12 Weeks.
more Frequently Asked Questions... Answered
| Energy | Per 100g | Per Serving 32.4g | 1 Sachet |
|---|---|---|---|
| 250ml Skim Milk | |||
| Energy Kcal | 385 | 125 | 210 |
| Energy KJ | 1625 | 529 | 888 |
| Fat (g) | 8.6 | 2.8 | 3.0 |
| of which saturates (g) | 1.7 | 0.6 | 0.7 |
| of which mono-unsaturates (g) | 1.4 | 0.5 | 0.5 |
| of which polyunsaturates (g) | 4.32 | 1.4 | 1.41 |
| of which omega 3 (g) | 0.31 | 0.10 | 0.10 |
| of which linoleic acid (g) | 3.38 | 1.10 | 1.10 |
| Carbohydrate (g) | 37.1 | 12.0 | 24.4 |
| of which sugars (g) | 33.2 | 10.8 | 23.2 |
| of which starch (g) | 3.9 | 1.2 | 1.2 |
| Fibre (g) | 4.6 | 1.5 | 1.5 |
| Protein (g) | 37.6 | 12.2 | 20.6 |
| Salt (g) | 1.5 | 0.5 | 1.0 |
IN PROGRESS
