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Our Banana Shake is a firm favourite and perfect as a meal replacement at any time of day, keeping you feeling fuller for longer. Packed full of the essential nutrients, vitamins and minerals, helping you to remain healthy whilst successfully losing weight as part of a low calorie diet.
Nutritional information below is based on mixing with 250ml of skimmed milk (125kcal mixed with water)
Following EU Guidelines our Shakes are best mixed with skimmed or unsweetened soy milk. However, you can still mix our products with water for a 'fortified meal' (125 calories & 25% RI of essential vitamins and minerals)
Providing a quick and easy substitute for any daily meal, our diet shakes can be mixed with milk or water to meet your personal weight loss requirements. Rich in fibre and protein, our shakes will help to fight cravings and keep you feeling fuller for longer – plus they taste great, are easy to mix and provide +20 essential vitamins & minerals - 25% RI each !
KeeDiet Banana Diet Shake - 1 x 33g Individual Sachet
WITH 250ml OF SKIMMED MILK
205kcal per serving
20+ vitamins and minerals
19.8g of protein per serving
24.2g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians with nut/soy milk - Yes
WITH 250ml OF COLD WATER
125kcal per serving
20+ vitamins and minerals
11.6g of protein per serving
12.5g of carbs per serving
Gluten Free - Yes
Suitable for vegetarians - Yes
EU Regulations have been updated which now recommend a Meal Replacement Plan provides 800 daily calories and each product is to provide approximately 200 calories. To meet this requirement we suggest our Meal Replacement shakes, soups and some meals are best mixed with milk or a suitable milk alternative. However, you can still mix our shakes with water for a fortified meal of approximately 125 calories if preferred and include a variety of our other meal replacement products alongisde. If you notice your daily calories are dropping below 600 calories, which is the recommended minimum requirement, simply add a little skimmed or alternative milk to your plan or just mix only some of your products with milk.
Banana Flavour Diet Shake 33g Sachet Nutrition information:
Gluten Free - Yes / Suitable for Vegetarian - Yes
Ingredients:
Protein blend (skim MILK, MILK protein, vegetable proteins) ; fructose ; vegetable fat preparation (refined SOY bean oil ; glucose syrup ; MILK protein ; stabiliser : pentasodium triphosphate ; anti-caking agent : silicon dioxide ; natural flavoring) ; polydextrose ; flavourings (MILK) ; acidity regulators : sodium citrate, potassium chloride ; stabiliser : magnesium phosphate ; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, alpha-tocopherol acetate (vit. E), calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; thickeners : carrageenan, guar gum, starch ; emulsifier : SOY lecithin ; salt ; colour : beta carotene. Specification 09.04.2019
Allergens:
This product contains: Milk & Soy
Manufactured on equipment that processes: Egg
Click below to open Nutritional Tables
Are there medical contraindications?
Not every person is suitable for a meal replacement / VLCD weight loss which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information. Do not use if in poor health,within 3 months of giving birth, breast feeding, pregnant or under 18. Consult a GP before starting any diet plan
Are your products Ketogenic?
Our Meal Replacement products are designed to provide an alternative nutritional balanced food source for a safe VLCD weight loss. Ensuring a good ratio of Protein v Carbohydrates is achieved to satisfy your hunger and control carbohydrates consumed. When reducing Carbohydrates you are encouraging your body to attack its stored fat for its energy supply, whilst higher protein protects your muscle. Hopefully as carbohydrates are controlled, you will enter a mild ketogenic phase. 70g of Carbohydrates is a good bench mark to follow, but this may be higher or lower for some individuals.
Some clients are using the option to include 2 daily Meal Replacements mixed with milk and include a low carbohydrate meal of approximately 400kcal. This will provide approximately 800 daily calories and lower sugars/carbohydrate intake. We would suggest a good time releasing vitamin & mineral supplement is included as our products contain 25% RI each.
Do your Diet Shake packs contain artifical sweeteners?
Our products contain no artificial sweeteners or added sugar. We only use naturally sourced sugars in our shakes
How much sugar is in each of your Diet Shake packs?
Each Shake Pack has approximately 5g of free (added) natural sugars which is the equivalent of one teaspoon. When using 4 of our shakes a day, for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult. Additional sugars shown on our products come from the milk and whey protein, the sugar found naturally in milk, fruit or vegetables does not count as free sugars. However, they are included in the 'total sugar' figure shown on food labels and on our nutritional product tables. Sugar the facts - NHS
How do I decrease my sugars when using your products?
To decrease your sugar intake you may wish to consider mixing all or some of our products with water or unsweetened milk. However, you should first check this with your Doctor. Sugars in milk are essential for health and lactose is considered a critical nutrient that provides energy, helps with digestion, and offers a range of health benefits. Some clients are using the option to include 2 daily Meal Replacements mixed with milk and include a low carbohydrate meal of approximately 400kcal. This will provide approximately 800 daily calories and lower sugars/carbohydrate. We would suggest a good time releasing vitamin & mineral supplement is included as our products contain 25% RI each.
I have heard about Newcastle Study to Reverse Type 2 Diabetes and help ongoing remission?
keeDiet products are recommended by the study group that carried out the Newcastle University Study into Reversing Type 2 Diabetes and published their successful findings. We are glad to report that many Type 2 Diabetics have used our products before and after the study to reverse their diagnosis. You Should always consult you GP about your personal circumstances.
We have also been chosen by the NHS to be part of their Pilot scheme to study the use of using Semaglutide and Meal Replacements together to provide significant weight loss and assist with obesity over a period of 12 Weeks.
more Frequently Asked Questions... Answered
| Energy | Per 100g | Per Serving 33g | 1 Sachet |
|---|---|---|---|
| 250ml Water | 250ml Skim Milk | ||
| Energy Kcal | 378 | 125 | 205 |
| Energy KJ | 1591 | 526 | 865 |
| Fat (g) | 7.9 | 2.6 | 2.7 |
| of which saturates (g) | 1.5 | 0.5 | 0.6 |
| of which mono-unsaturates (g) | 1.3 | 0.4 | 0.49 |
| of which polyunsaturates (g) | 4.0 | 1.3 | 1.34 |
| of which omega 3 (g) | 0.25 | 0.08 | 0.08 |
| of which linoleic acid (g) | 3.03 | 1.00 | 1.00 |
| Carbohydrate (g) | 37.7 | 12.5 | 24.2 |
| of which sugars (g) | 32.7 | 10.8 | 22.6 |
| of which starch (g) | 5.0 | 1.7 | 1.6 |
| Fibre (g) | 7.6 | 2.5 | 2.5 |
| Protein (g) | 35.1 | 11.6 | 19.6 |
| Salt (g) | 1.67 | 0.55 | 0.80 |
20+ Vitamins & Minerals = RI 25%
In process of being updated