- Add a minimum of 200-250ml of cold water or 250ml skim milk to a jug/blender
- Add your chosen flavoured sachet
- Blend with either an electric blender, whisk or blending bottle until frothy
- Serve & consume within 10 minutes for best results
£1.79
KeeDiet Chocolate Shake is our most popular diet shake, delicious and the perfect meal replacement. Packed full of the essential nutrients, vitamins & minerals needed to keep you healthy when losing weight. Rich in fibre and packed with protein to help satisfy your hunger.
Showing our shake mixed with milk. If preferred, mix with water for a 125 calories fortified diet meal with just 12g carbohydrates.
Energy | Per 100g | Per Serving 33g | 1 Sachet |
---|---|---|---|
250ml Skim Milk | |||
Energy Kcal | 378 | 125 | 206 |
Energy KJ | 1593 | 525 | 869 |
Fat (g) | 8.6 | 2.8 | 3.0 |
of which saturates (g) | 2.1 | 0.7 | 0.8 |
of which mono-unsaturates (g) | 1.7 | 0.6 | 0.6 |
of which polyunsaturates (g) | 4.0 | 1.3 | 1.3 |
of which omega 3 (g) | 0.24 | 0.08 | 0.08 |
of which linoleic acid (g) | 2.81 | 0.93 | 1.00 |
Carbohydrate (g) | 36.1 | 11.9 | 23.7 |
of which sugars (g) | 30.9 | 10.2 | 22.0 |
of which starch (g) | 5.2 | 1.7 | 1.7 |
Fibre (g) | 6.8 | 2.3 | 2.3 |
Protein (g) | 35.7 | 11.8 | 19.8 |
Salt (g) | 1.90 | 0.63 | 0.88 |
IN PROGRESS