Nicola's Story

I was a very unhappy 14st 2lb size 18 when I started, I had no idea how I got here and until I started losing, how big I was! Buying clothes was a nightmare, I couldn't buy dresses as being smaller up top and much bigger on bottom made it impossible for anything to fit properly so I lived in a couple of pairs of jeans and t-shirts.

I first properly thought about dieting when a friend of mine had lost a couple of stone using another similar weight loss system, but they were unreliable and orders wouldn't turn up when they were supposed to so I trawled the internet for something else and I found The Kee Diet!

It was really hard at first, I just didn't realise how much food I was putting into my mouth everyday, so I did suffer a bit for the first few weeks, I just needed to adjust to smaller amounts.

Once I'd got over that I really enjoyed it, I have a shake for breakfast, a yummy chocolate meal bar for lunch and spaghetti, chilli or cottage pie for dinner, with lots of water to drink and if my belly grumbles in between meals I'll grab a cup of tea which seems to do the trick!

The highs have been stepping onto those scales and seeing the numbers go down and down and finding that pair of size 14 trousers I've had since 2003, although quite out of fashion, are very much on the loose side!

The lows were at the beginning when I would be really hungry, and I would get bad tempered and found it very easy to snap at my poor but very patient children! I also suffered from a few dizzy spells but I soon got past that!

I love the Keediet and I don't think I could've lost the weight without it. I recommend it to everyone who asks me how I did it!

I'm now a very happy 11st 2lb and a size 12/14! I'm set to lose a few more pounds but I don't want to disappear altogether! :)