GLP-1 Core Plan – Build Your Own (56 Shakes)

Consistent nutrition for ongoing GLP-1 use

The GLP-1 Core Plan is designed for those who have settled into weight loss injections such as Ozempic or Wegovy and want a reliable, longer-term nutritional structure. This plan builds on the Starter approach, offering greater consistency and flexibility while helping ensure adequate protein and nutrition when appetite remains reduced.

How the plan works

Each day is designed around:

• 2 high-protein meal replacement shakes, mixed with milk

• 1 balanced, everyday meal of your choice

This approach helps ensure you are still getting enough protein, vitamins and energy, even when hunger is low.