- Add a minimum of 250ml skim milk or 200-250ml of cold water to a jug/blender
- Add your chosen flavoured sachet
- Blend with either an electric blender, whisk or blending bottle until frothy
- Serve & consume within 10 minutes for best results
£1.79
Our creamy KeeDiet Strawberry Shake is packed full of the essential vitamins and minerals, helping you to remain healthy whilst successfully and rapidly losing weight. Rich in fibre and packed with protein to help satisfy your hunger.
Recommend mixing our shakes with milk as shown below. If preferred mix with water for a 125 calories fortified diet meal with just 13g carbohydrates.
Energy | Per 100g | Per Serving 33g | 1 Sachet |
---|---|---|---|
250ml Skim Milk | |||
Energy Kcal | 379 | 125 | 206 |
Energy KJ | 1597 | 525 | 869 |
Fat (g) | 7.4 | 2.4 | 2.6 |
of which saturates (g) | 1.6 | 0.5 | 0.6 |
of which mono-unsaturates (g) | 1.2 | 0.4 | 0.5 |
of which polyunsaturates (g) | 3.9 | 1.3 | 1.3 |
of which omega 3 (g) | 0.24 | 0.08 | 0.08 |
of which linoleic acid (g) | 2.88 | 1.00 | 1.10 |
Carbohydrate (g) | 39.4 | 13.0 | 24.8 |
of which sugars (g) | 32.6 | 10.8 | 22.5 |
of which starch (g) | 6.8 | 2.2 | 2.3 |
Fibre (g) | 7.7 | 2.5 | 2.5 |
Protein (g) | 34.8 | 11.5 | 19.5 |
Salt (g) | 1.64 | 0.54 | 0.8 |
IN PROGRESS