Pasta Carbonara (V)

Name: Pasta Carbonara (V)
SKU: KDMeal_04/TC1902309090
Price: 1.79 GBP
Availability: InStock

Suitable for Vegetarians

169 kcal

Calories

£1.79

KeeDiet Pasta Carbonara Meal is packed full of the essential nutrients and vitamins, helping you to remain healthy whilst successfully losing weight.

In stock

Can be cooked on the hob for 2-3 minutes, stirring occasionally
To stove cook, add required hot water/skim milk as above to saucepan,
Add sachet to saucepan and gently heat cook on the stove
Stir continuously for approximately 3 to 4 minutes or until preferred consistency has been reached
Let stand for 2 to 3 minutes
Consume within 10 minute

Energy	Per 100g	Per Serving 45g	1 Sachet
			150ml Skim Milk

Energy Kcal	367	169	223
Energy KJ	1545	712	1026
Fat (g)	8.0	3.6	4.6
of which saturates (g)	1.2	0.5	0.7
of which mono-unsaturates (g)	2.0	0.88	1.0
of which polyunsaturates (g)	3.9	1.74	1.39
of which omega 3 (g)	0.32	0.14	0.14
of which omega 6 (g)	2.33	1.05	1.00
Carbohydrate (g)	37.6	16.9	24.4
of which sugars (g)	2.4	1.1	10.7
of which starch (g)	35.2	15.8	18.9
Fibre (g)	6.3	2.8	2.8
Protein (g)	32.9	14.8	19.3
Salt (g)	2.5	1.13	1.3

Energy	Per 100g	Per Serving 45g	% NRV	1 Sachet	% NRV
				150ml Skim Milk

Vitamin A (µg RE)	544.0	468.0	59%	472.0	59%
Vitamin D (µg)	2.93	1.67	33%	1.67	33%
Vitamin E (mg TE)	24.48	16.7	135%	17.5	146%
Vitamin K (µg)	60.4	28.6	38%	28.6	38%
Vitamin C (mg)	66.7	26.9	34%	26.9	34%
Thiamin (mg)	0.64	0.34	31%	0.41	37%
Ribovlavin (mg)	0.94	0.47	34%	0.75	54%
Niacin (mg NE)	10.80	5.86	37%	6.0	38%
Vitamin B6 (mg)	1.21	0.49	35%	0.55	39%
Folate (µg)	107.6	73.7	37%	81.4	41%
Vitamin B12 (µg)	1.48	0.84	34%	1.62	65%
Biotin (g)	28.0	16.9	34%	20.0	40%
Pantothenic acid (mg)	3.52	1.88	31%	2.43	41%
Calcium (mg)	489	210.0	26%	400.0	50%
Phosphorus (mg)	521	314.0	45%	471.0	67%
Potassium (mg)	1289	500.0	25%	730.0	37%
Iron (mg)	13.5	4.85	35%	4.89	35%
Zinc (mg)	6.22	3.16	32%	3.82	38%
Copper (mg)	0.96	0.39	39%	0.41	41%
Iodine (µg)	88.0	50.1	33%	85.8	57%
Selenium (µg)	33.1	18.5	34%	23.3	42%
Magnesium (mg)	210.0	114.0	30%	131.0	35%
Manganese (mg) Chronium (µg) Molybdenum (µg) Fluoride (mg)	1.82 23.9 31.6 2.05	0.85 10.8 12.2 0.92	43% 27% 28% 0.92%	0.86	43%

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