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If you’re using a GLP-1 injection, eating less is easy.
Eating right is the challenge.
These plans ensure you get enough protein, essential nutrients, and structure, without forcing large meals or triggering nausea.
A common misunderstanding with GLP-1 injections is thinking they’re “weight-loss diets”.
They’re not.
They’re appetite suppressants.
Their role isn’t to tell you what to eat or provide your body with what it needs, they simply reduce hunger.
The mistake many people make is not fuelling themselves properly once their appetite disappears.
When you’re not hungry, solid meals can feel heavy or unappealing.
That’s where meal replacements can be incredibly useful.
They’re easy to consume, gentle on the stomach, and make it far easier to get protein and essential nutrients, without forcing food.
Our plans show you how to use them properly 👇
Simple, structured options designed to work with reduced appetite.
Use code GLP1SUPPORT for 5% off your plan.
2 x products per day
Ideal if you’re new to GLP-1
Choose Starter Plan2 x products per day
Best value for consistency
Start Complete PlanGLP-1 medications reduce appetite, which can make it harder to meet protein and nutrient needs through regular meals alone.
Meal replacements are widely used as a practical way to maintain nutrition when appetite is low.
These plans focuses on structure and balance, not restriction.
👉 Using GLP-1 and want to get it right?
Read our guide to eating well on GLP-1.
