- Add a minimum of 200ml-250ml of cold water or 250ml skim milk to a jug/blender
- Add your chosen flavoured sachet
- Blend with either an electric blender, whisk or blending bottle until frothy
- Serve & consume within 10 minutes for best results
£29.00
If you like a cup of coffee you will love the KeeDiet Cafe Latte Shake. Included is a full spectrum of essential nutrients, vitamins and minerals helping you to remain healthy whilst you successfully and rapidly lose weight as part of a very low calorie diet. Rich in fibre and packed with protein to help satisfy your hunger. The perfect meal replacement when following any of our diet plans.
Showing our shake mixed with milk. If preferred, mix with water for a 125 calories fortified diet meal with just 12.1g carbohydrates.
Energy | Per 100g | Per Serving 32.5g | 1 Sachet |
---|---|---|---|
250ml Skim Milk | |||
Energy Kcal | 384 | 125 | 214 |
Energy KJ | 1620 | 527 | 903 |
Fat (g) | 8.2 | 2.7 | 2.9 |
of which saturates (g) | 1.6 | 0.5 | 0.6 |
of which mono-unsaturates (g) | 1.4 | 0.5 | 0.5 |
of which polyunsaturates (g) | 4.1 | 1.3 | 1.4 |
of which omega 3 (g) | 0.29 | 0.01 | 0.1 |
of which linoleic acid (g) | 3.19 | 1 | 1 |
Carbohydrate (g) | 37.20 | 12.1 | 24.2 |
of which sugars (g) | 31.9 | 10.4 | 23.2 |
of which starch (g) | 5.3 | 1.7 | 1.8 |
Fibre (g) | 5.2 | 1.7 | 1.7 |
Protein (g) | 37.8 | 12.3 | 21 |
Salt (g) | 0.9 | 0.29 | 0.56 |
Energy | Per 100g | Per Serving 32.5g | % NRV | 1 Sachet | % NRV |
---|---|---|---|---|---|
250ml Skim Milk | |||||
Vitamin A (µg RE) | 750.0 | 244.0 | 31% | 252.0 | 32% |
Vitamin D (µg) | 7.1 | 2.3 | 46% | 2.3 | 32% |
Vitamin E (mg TE) | 14.3 | 4.6 | 39% | 4.7 | 39% |
Vitamin K (µg) | 72.5 | 23.6 | 31% | 23.6 | 31% |
Vitamin C (mg) | 78.7 | 25.5 | 32% | 25.6 | 32% |
Thiamin (mg) | 1.0 | 0.3 | 29% | 0.4 | 40% |
Ribovlavin (mg) | 1.3 | 0.4 | 31% | 0.9 | 64% |
Niacin (mg NE) | 16.6 | 5.4 | 34% | 5.7 | 35% |
Vitamin B6 (mg) | 2.1 | 0.7 | 48% | 0.8 | 54% |
Folate (µg) | 322.00 | 105.00 | 53% | 118.0 | 59% |
Vitamin B12 (µg) | 2.3 | 0.8 | 30% | 2.1 | 82% |
Biotin (g) | 46.1 | 15.0 | 30% | 20.0 | 40% |
Pantothenic acid (mg) | 6.4 | 2.1 | 35% | 3.0 | 50% |
Calcium (mg) | 619.00 | 201.0 | 25% | 517.0 | 65% |
Phosphorus (mg) | 599.00 | 195.0 | 28% | 456.0 | 65% |
Potassium (mg) | 1600.00 | 520.0 | 26% | 940.0 | 47% |
Iron (mg) | 16.1 | 5.3 | 37% | 5.3 | 38% |
Zinc (mg) | 8.6 | 2.8 | 28% | 3.9 | 39% |
Copper (mg) | 1.0 | 0.3 | 34% | 0.4 | 37% |
Iodine (µg) | 184.0 | 59.9 | 40% | 119.0 | 79% |
Selenium (ug) | 53.7 | 17.5 | 30% | 25.5 | 46% |
Magnesium (mg) | 292.0 | 95.1 | 25% | 124.0 | 33% |
Manganese (mg) | 1.9 | 0.6 | 31% | 0.6 | 31% |