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A creamy pasta carbonara–style meal replacement made to our original KeeDiet recipe and currently supplied in plain white-label sachets. High in protein and fibre, this satisfying savoury meal is designed to support weight control as part of a calorie-restricted diet.
Key Benefits:
• Original KeeDiet recipe
• Supplied in plain white-label sachets
• High in protein to help maintain muscle
• High fibre to support fullness and satisfaction
• Quick and easy hot meal – ready in minutes
Microwave Method
Empty the contents of one sachet (50 g) into a microwave-safe bowl.
Add 150 ml skimmed milk and mix well.
Microwave on high (800 W) for 3½–4 minutes, stirring occasionally.
Remove, stir, and allow to stand for 2–3 minutes.
Consume within 10 minutes.
Hob Method
Heat 150 ml skimmed milk (not boiling) in a saucepan.
Add the contents of one sachet.
Cook for 3–4 minutes, stirring occasionally.
Allow to stand for 2–3 minutes.
Consume within 10 minutes.
Providing a quick and easy substitute for any daily meal, our diet meals are in sachets which can be mixed with water or milk to meet your personal weight loss requirements. Rich in fibre and protein, our soups will help to fight cravings and keep you feeling fuller for longer – plus they taste great, are easy to mix!
KeeDiet Pasta Carbonara Diet Meal - 1 x 50g Individual Sachet
WITH 150ml OF COLD WATER
187kcal per serving
20+ vitamins and minerals
13.8g of protein per serving
22.3g of carbs per serving
Gluten Free - No
Suitable for vegetarians - Yes
Pasta Carbonara Diet Flavoured Diet Meal 50g Sachet Nutrition information:
Gluten Free - No / Suitable for Vegetarian - Yes
Ingredients:
Pre-cooked pasta (44%) (durum wheat semolina – gluten), vegetable protein blend (soy), vegetable oils preparation (sunflower oil, refined soybean oil, maltodextrin, milk protein, emulsifier: lecithins E322 (soy)), buttermilk powder (milk), flavourings (milk, mustard) (contains smoke flavour), inulin, vitamin and mineral mix, stabilisers (calcium phosphates E341, magnesium phosphates E343), onions (powder & dehydrated), whole egg powder, salt, organic garlic powder, thickeners (modified starch E1422, guar gum E412, xanthan gum E415, sodium alginate E401), parsley, antioxidant (tocopherol-rich extract E306), colour (beta-carotene E160a).
Allergens:
Contains:
Milk, soy, egg, mustard, wheat (gluten).
Manufactured on equipment that also processes:
Celery.
Click below to open Nutritional Tables
Not every person is suitable for a meal replacement / Ketogenic weight loss, which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.
| Nutritional Values | Per 100 g | Per Sachet (50 g) |
|---|---|---|
| Energy | 1566 kJ / 372 kcal | 786 kJ / 187 kcal |
| Fat | 7.5 g | 3.8 g |
| of which saturates | 1.3 g | 0.7 g |
| of which mono-unsaturates | 1.9 g | 1.0 g |
| of which polyunsaturates | 2.77 g | 1.40 g |
| of which omega-3 | 0.27 g | 0.14 g |
| of which linoleic acid | 2.00 g | 1.00 g |
| Carbohydrate | 44.5 g | 22.3 g |
| of which sugars | 6.0 g | 3.0 g |
| of which starch | 38.5 g | 19.3 g |
| Fibre | 8.0 g | 4.0 g |
| Protein | 27.5 g | 13.8 g |
| Salt | 2.20 g | 1.10 g |
| Vitamin / Mineral | Per Sachet (50 g) | % NRV* |
|---|---|---|
| Vitamin A | 350 µg | 44% |
| Vitamin D | 1.68 µg | 34% |
| Vitamin E | 8.5 mg | 71% |
| Vitamin K | 27.5 µg | 37% |
| Vitamin C | 26.9 mg | 34% |
| Thiamin (B1) | 0.38 mg | 35% |
| Riboflavin (B2) | 0.47 mg | 34% |
| Niacin | 5.86 mg | 37% |
| Vitamin B6 | 0.49 mg | 35% |
| Folate | 73.7 µg | 37% |
| Vitamin B12 | 0.85 µg | 34% |
| Biotin | 16.9 µg | 34% |
| Pantothenic Acid | 1.88 mg | 31% |
| Calcium | 210 mg | 26% |
| Phosphorus | 314 mg | 45% |
| Potassium | 500 mg | 25% |
| Iron | 4.9 mg | 35% |
| Zinc | 3.17 mg | 32% |
| Copper | 0.40 mg | 40% |
| Iodine | 50.1 µg | 33% |
| Selenium | 20 µg | 36% |
| Magnesium | 114 mg | 30% |
| Manganese | 0.95 mg | 48% |
*NRV = Nutrient Reference Value (EU Regulation 1169/2011)
