- Add a 200-250ml of cold water or 250ml skim milk to a jug/blender
- Add your chosen flavoured sachet
- Blend with either an electric blender, whisk or blending bottle until frothy
- Serve & consume within 10 minutes for best results
£29.00
Our Banana Shakes are a firm favourite and perfect as a meal replacement at any time of day. Packed full of the essential nutrients, vitamins and minerals, helping you to remain healthy whilst successfully losing weight. Rich in fibre and protein and keeping you fuller for longer.
Details show shakes mixed with milk. If preferred, mix with water for a 125 calories fortified diet meal with just 12.5g carbohydrates.
Energy | Per 100g | Per Serving 33g | 1 Sachet |
---|---|---|---|
250ml Skim Milk | |||
Energy Kcal | 378 | 125 | 205 |
Energy KJ | 1591 | 526 | 865 |
Fat (g) | 7.9 | 2.6 | 2.7 |
of which saturates (g) | 1.5 | 0.5 | 0.6 |
of which mono-unsaturates (g) | 1.3 | 0.4 | 0.49 |
of which polyunsaturates (g) | 4.0 | 1.3 | 1.34 |
of which omega 3 (g) | 0.25 | 0.08 | 0.08 |
of which linoleic acid (g) | 3.03 | 1.00 | 1.00 |
Carbohydrate (g) | 37.7 | 12.0 | 24.2 |
of which sugars (g) | 32.7 | 10.8 | 22.6 |
of which starch (g) | 5.0 | 1.7 | 1.6 |
Fibre (g) | 7.6 | 2.5 | 2.5 |
Protein (g) | 35.1 | 11.6 | 19.6 |
Salt (g) | 1.67 | 0.55 | 0.80 |
IN PROGRESS